Everyone knows that brushing your teeth is the most important part of dental health, but can you brush your teeth too much? The American Dental Association recommends that you brush your teeth for two minutes, twice a day. Sometimes people like to brush after meals or midday to freshen up, and while this isn’t always a bad thing if you start to over-brush it will ultimately damage your enamel, make your teeth sensitive, and lead…
Pumpkin has become a staple of the autumn season. However, there are a few things everyone should keep in mind about pumpkin in relation to oral health.
Sensitive teeth is a common problem that many people face, sometimes without even realizing it. With more information at your disposal, you’ll be able to recognize tooth sensitivity and whether it’s the result of something temporary or something that should be examined by a dental professional.
You may not know that many of the vitamins that are great for your body are great for your teeth and gums, as well. Along with minerals like calcium, phosphorus and potassium, these vitamins help keep your teeth strong, healthy and fortified against decay and tooth loss.
Whether you follow a strict plant-based diet or just enjoy fruits and vegetables, here’s some good news for you — many fruits and veggies are great for your oral health! Mixing them in with meals or simply adding a healthy snack to your day can provide some great oral health benefits.